SUPPLIMENTS
Please note: Dr. Joey’s NEW line of supplements including natural metabolic boosters, a top quality daily multi and distilled omega 3 fish oil supplements available soon! Please check back shortly.
Liquid Chlorophyll Triple Strength by NOW -
In addition to helping you maintain an alkaline state, this very powerful chlorophyll can assist with allergies, immune system functioning and energy. I have found an instant overall boost in well being when adding this chlorophyll to my water 2-3 x per day (1 tbsp. per serving).
For more information, please visit www.nowfoods.com
Greens+ As Canada’s first and only research-proven food formula – one simple serving daily provides over 23 plant based essential nutrients. Greens+ nourishes and protects your body, increases your energy and also helps you maintain an overall alkaline state.
For more information, visit www.genuinehealth.com
abs+ - abs+ is an all natural formula that contains a clinically proven combination of green tea and CLA for easer weigh loss around the abdominal region.
For more information, please visit www.genuinehealth.com
03mega Fish oils – This line of fish oils offers the highest quality distilled fish oil according to your health desire (skin, heart, mood, weight loss, general wellness etc.). The quality of the 03mega line is put through rigorous testing to ensure that you are absorbing the highest and cleanest source of fish oil possible. O3mega is made from wild sources and enteric coated to ensure no fishy repeat and high absorption.
SKIN CARE LINES
Ellas botanicals - Ella has been making natural, handmade products for over 10 years. Ingredients are carefully chosen and blended, balancing therapeutic value with fun and enjoyment, always keeping in mind the impact we have on our planet. Try the lemon meringue hand cream!
For more information, please visit www.ellasbotanicals.com
Pure and simple – A natural and organic skin care line that is very effective at reducing signs of aging and for skin rejuvenation. Try their vitamin C serum and collagen serum and cellular repair moisturizing creams for optimal effects.
Available for on line ordering at www.pureandsimple.ca
OTHER DR.JOEY'S BOOKS
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The Natural Makeover Diet |
The Last 15 |
Winning the Food Fight |
Healthy Food Sins |
FOOD ITEMS
Noodles – One of the best ways to enjoy pasta without all the carbohydrates is to try yam or soy noodles. Tofu Shirataki is a great pasta alternative made from blending the root of the Konnyaku - a member of the yam family and tofu. It is available in macaroni, spaghetti, fettuccine and angel hair pasta. This type of noodle must be rinsed thoroughly and boiled prior to eating to reduce the odor of the liquid it is stored in. The noodles take on the taste of the sauce that you add.
For more information and great recipes, please visit www.house-foods.com
Salad dressings – Along with the salad dressing recipes detailed in the book The Metabolism Boosting Diet,, Bolthouse farms makes delicious yogurt and vinaigrette dressings that can jazz up your vegetables and are also great for dips.
For more information, please visit www.bolthouse.com
Crackers - Edward & Sons Baked Brown Rice Snaps offers gluten-free, all-natural brown rice snaps. At 60 calories for 8 crackers, you can dress these crackers up with goat's cheese, avocado, nut butter, hummus or whatever tickles your fancy.
The snaps come in 9 flavors and are available at your local health food store.
For more information, please visit www.edwardandsons.com
Cereals – Nature’s Path is one of my favorite brands of cereals. Organic, containing whole grains and full of fiber – this company has designed a cereal that offers great taste and great health.
For more information, please visit www.naturespath.com
Goat’s cheese – I am a huge advocate of using goat’s cheese to flavor up your eggs, salad or other dishes. Rich in protein and highly digestible – you can even buy flavored goat’s cheese such as dill or herbed.
For more information please visit www.woolwichdairy.com
Salmon – Gold Seal® brand canned salmon is 100% wild Pacific salmon. Gold Seal® Seafoods does not process farmed salmon, nor do they own salmon farms. In fact, they specifically added the "wild" label to their canned salmon products to respond to consumer demand and inquiries.
Natural Gum – I use Glee gum for times when I am having a nighttime craving I cannot get over! This gum is a great alternative to synthetic chewing gum and is free of artificial colors, flavors and sweeteners (no aspartame!).
For more information, please visit www.gleegum.com
COOKBOOKS
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For vegetarian lovers, you must pick up this series of tasty and easy to make veggie recipes. From lentil burgers to yummy desserts and easy to make soups – you will not be disappointed. |
After author Stacey Fokas’ daughter was born anaphylactic to dairy – she had no choice but to search out fresh, dairy free and natural ingredients. Her quest turned into a passion and freshalicious – a cookbook filled with delicious recipes, beautiful photos and local, natural ingredients was born! This book gets two thumbs way up from me! Visit www.freshalicious.ca |
OTHER RECOMMENDED READINGS
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This is one of my favorite books of all time. A simple fable about a shepherd boy that teaches us about the most important parts of life. A must read for all! |
Followed by the likes of Oprah and Jimmy Carter, this special little boy was a true wonder and poet of his time. Diagnosed with a rare form of muscular dystrophy, Mattie was able to pen six poetry books within his short time here on earth. This book is a true gift to anyone who reads it. |
RECOMMENDED WEBSITES
www.stilltasty.com
www.nutritiondata.com